Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

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Rebecca Clinton

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience

Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. I believe in the power of your unique story. I will strive to ensure my approaches are tailored to meet your therapeutic needs. I believe change happens when you e are given the guidance you need to draw on your own strengths and realize your potential to live fulfilling, happy lives. I aim to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. We all have moments where we fill overwhelmed or struggling. You are not alone. www.rebeccaclintonlcsw.com

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Dana Juarez

Offering therapy in Oklahoma
License: M.A.,LMFT,USMC Veteran/Retired
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience

EMDR Certified & Marriage and Family Therapist based out of Southwest Oklahoma. I have worked in the mental health field for over 8 years. Graduating from Liberty University with a Master of Arts in Marriage & Family Therapy. Over the years, I have worked with children, adolescents, and adults. Primarily these are families who are experiencing a problematic issue with one of the family members and desire to work together to regain a working, stable home environment. I also assist individuals/couples who are working through issues/transitions and a better self. Additionally, I served 20 years in the US Marines, retiring as a Master Sergeant in 2012. I have a no-nonsense approach to therapy, that being said, I fully believe an essential element to any therapeutic relationship starts with your goals as the client. I will strive to create a relationship where you feel safe and comfortable to share your feelings without fear of judgement. As your therapist, I will encourage, provide insight, and at times even challenge you in your identified areas. My approach will combine solution- focused, cognitive behavior therapy; also eye movement desensitization and reprocessing (EMDR) or trauma focused cognitive behavior therapy (TFCBT) when necessary. I am here to support and empower you to your desired goals. I look forward to work with you!

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Alicia Schwabe

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

Hello and welcome! I am a licensed clinical social worker with over 10 years experience in mental health therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I believe the key to successful mental health therapy begins with a strong rapport between therapist and client. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, dignity and compassion. My approach combines cognitive-behavioral, solution focused and client centered counseling. Kuddos to you for having the courage to take this first step toward positive change! You are worthy and deserving of a more fulfilled life! I look forward to working with you!

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Haley Dixon

Offering therapy in Oklahoma
License: MS,LPC
Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
5 years of experience

Hello, my name is Haley Dixon (She/Her) and I'm a NCC certified LPC based in Oklahoma. I have a Master's degree in Mental Health Counseling from Northeastern State University, as well as a Bachelor's degree in Psychology from the University of Oklahoma. Additionally, I am a public speaker and have given talks in multiple states on psychoeducation applied to media literacy, such as how psychology helps build better movies, video games, and more. As a therapist, I practice client-centered techniques that focus on affirmation and attainable goals. I have experience working with clients across a diverse range of populations, including gender/sexuality, women's issues, and young adults. I am especially passionate about serving the LGBTQIA+ community, and I have worked with many transgender and non-binary individuals on issues related to gender identity, transition, and mental health. I believe that therapy should be a collaborative process, and I strive to learn about my clients' interests and goals so that I can help apply solutions that lead to real-life change that can be maintained beyond therapy. I'm dedicated to listening and understanding your needs, and I'm not interested in making a bunch of mini-me therapists through our sessions. Rather, I want to empower you with the tools and knowledge to advocate for yourself and achieve your goals. If you're looking for a therapist who is accepting, empathetic, and skilled in working with diverse populations, I would be honored to support you on your journey towards healing and growth. Don't hesitate to reach out to schedule a session or to ask any questions you may have. I look forward to hearing from you!

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Mark Smalley

Offering therapy in Oklahoma
License: LCSW,LADC-MH,CHT
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
29 years of experience

I am a licensed clinical social worker, a licensed drug and alcohol counselor, a certified Hypnotherapist, certified in EMDR (for trauma), and Acudetox (a type of acupuncture). As an holistic therapist, I believe in recognizing the client as a physical, mental, emotional, and spiritually being. I believe in using all the tools possible to help create change, including diet, meditation, motion, as well as thoughts and emotions . I believe that the human body and mind have a natural desire and ability to seek health and wellbeing. With 30 years of experience, I have worked with people from all walks of life on all manner of issues.

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June Ballard

Offering therapy in Oklahoma
License: MA LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
6 years of experience

Hi and Welcome, The first step in any journey can be the hardest. Congratulations in taking that first step. I am Rose Ballard. I am an US Army Veteran, having served 9 years active duty, as a Tank Turret/Small Arm Weapons Mechanic as well as a Master Fitness Instructor. I graduated from in 2016 John Brown University with a Masters in Family and Marriage Counseling and a Masters in Clinical Counseling. I am a Licensed Professional Counselor from the State of Oklahoma working in the field for the past 6yrs and certified in Eagala Equine therapy, C-Cert, and motivational interviewing. I am also trained in Family and Marriage Counseling and Play therapy. I have worked in community mental health and in the private sector. I have worked with clients through the life span to include couples or marriage counseling. I have worked with clients dealing with depression, anxiety, PTSD, substance use, personality disorders and traumas. I am a solution focused/CBT therapist. I am direct in a positive manner and help the client find the answer they have within themselves.

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Kelvin Hunter

Offering therapy in Oklahoma
Stress, AnxietySleeping disordersSelf esteemDepression
25 years of experience

I am licensed Social Worker in Oklahoma and have extensive experience in helping adults overcome the roadblocks in their life. I focus on managing stress, anxiety, depression, sleeping disorders, low motivation, poor self esteem, and loss of confidence. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs. Take the first step and lets visit about getting started!

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Justin Gibbons

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

We spend so much of our lives confused with which path to take. Feeling unsure of our past, present, and future choices is something that we can all relate to. There are distractions in every flavor and color, clouding our ability to see things clearly. This can lead us to feel depressed, fearful, and angry. Counseling offers a unique opportunity to gain perspective and learn the skills that can help us blaze our own path. Too often we feel like we’re in the back seat, like anyone but us have their hands on our wheel. Through the therapeutic process, we can regain control and reclaim our place as the author of our own stories. During my time at the University of Central Oklahoma I was trained in Cognitive Behavioral Therapy, Family Systems Therapy, and Client-Centered Therapy. During my time at UCO I also worked at a children’s and adult crisis unit where I learned the importance of forming meaningful therapeutic relationships in someone’s time of need. Harmonizing theory and relationship building is only one of my tasks as a counselor. We will cover concepts such as cross-generational trauma, existential meaning, the connection between thought, feeling, and behavior, and more. Through our work in counseling, you will have the opportunity to understand your place in your system, what that means, and how to live the best life possible. Finding a quiet mind in the storm. I feel comfortable working with all ages, gender expressions, sexual orientations, religions, and problems. I look forward to meeting you where you are and helping you get to where you want to be.

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Kimberly Taylor

Offering therapy in Oklahoma
License: MA,LPC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Identity, Spirituality, Christian Counseling and Life Transitions. I create a tailored experience and counsel from multiple theoretical frameworks. These techniques include: Mindfulness, CBT, DBT, Trauma-Focused Therapy. I am also adept at Holistic counseling, which is blending Mind, Body and Spirit techniques with traditional therapeutic approaches. I am a well-rounded practitioner, in that I have counseled in a variety of settings, such as: community mental health; substance use facilities; schools; Spanish-speaking agencies; refugee shelters; integrative health clinics and private practice. In addition, my background as a K-12 school counselor allows me to relate to the needs of Pre-Teens and Adolescents. What makes me unique as a counselor is the perspective I have gained as a “wounded healer.” It is my desire to share the wisdom from overcoming my own early life struggles to uplift others. In my practice I strive to give my clients the type of experience that I would want, such as being truly heard; not feeling judged and feeling accepted regardless of race, sexuality or religion.It is also a part of my mission to unmask the stigma of mental health in our country and make treatment more accessible ALL PEOPLE.

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Tessica Taylor

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoping with life changes
7 years of experience

I am licensed in Oklahoma with 5 years of professional work experience as a Licensed Professional Counselor. I have also been a certified School Counselor for 10 years, working with children from PK-12 in a public school setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lavon Clark

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
6 years of experience

I am a Licensed Clinical Social Worker in Oklahoma. I have 6 years of clinical experience demonstrating a strong commitment to serving children, adolescents, adults, and families in mental health and educational settings by assisting clients with navigating mental health, medical, educational, and social settings to proactively address their plans of care to improve their overall health and well being. My experience includes working with clients with ADHD, anger, anxiety, attachment disorders, bi-polar disorder, depression, emotion regulation, trauma and abuse, parenting issues, and family conflict. My passion is working with children, adolescents, adults and families to help them overcome obstacles that interfere with their mental health and fulfilling their goals in life. I have worked in the helping profession for over 40 years as a licensed child care provider, licensed therapeutic foster parent for teen female youth, paraprofessional working with children with special needs and mental health aide working with adults with special needs. I have worked in the mental health field as a licensed master social worker and licensed clinical social worker for the past 6 years and continue to do so specializing in working with children, adolescents, adults and families. I have had the privilege of working in the helping profession my entire career which gives me insight to helping others with mental health and life challenges. My education includes an Associate of General Studies specializing in Early Childhood Education, a Bachelor of Science in Social Work, and a Master of Science in Social Work. I utilize the PIE (Person-In-Environment) approach to focus on what is most important to the client while incorporating evidence based practices. I use Cognitive Behavioral Therapy, Trauma-Focused Therapy, Narrative Therapy, Solution-Focused Therapy, Client-Centered Therapy, Mindfulness Therapy and Motivation Interviewing as clinical approaches to best serve clients. You are the expert in knowing what you need and I am here to help you identify and process areas in your life that you want to change. It takes courage and strength to take the first step towards change and the life you envision for yourself and I am here to help you succeed. I am looking forward to meeting you and building a strong compassionate working relationship to help you reach your goals and be successful in all that life has to offer you.

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Pamela Looney, MS

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

HELLO THERE! I’m Pamela Looney, a Licensed psychotherapist (LPC). I hold a Master of Science in clinical mental health and have extensive psychotherapy and behavioral health rehabilitation experience in the outpatient clinical setting (mental health assessment and clinical diagnosis, treatment plan development, skills training / psychoeducation services, and psychotherapy counseling in the treatment of both, clinical mental health disorders and short term / situational life stress) Being a therapist is more than just a career for me. My work in mental health with regard to mental health treatment, raising awareness / erasing stigma, educating others, staying up-to-date on the latest scientific research, utilizing new findings in the field of interpersonal neurobiology & relational neuroscience in my therapy practices, and empowering the clients I work with to take charge of their wellness and mental health, are things I am truly PASSIONATE about…….. I am committed to helping my clients therapeutically, not just in their current situation, but also in equipping my clients with resources, knowledge, skills and tools they can utilize throughout their life for sustainable long-term wellness. I always say that: “MY JOB IS TO WORK MYSELF OUT OF A JOB”….….. I strive to do this by utilizing scientifically research backed, evidence based therapeutic approaches with the incorporation / application of the science of interpersonal neurobiology as well as holistic, strengths based, and spiritual aspects of wellness, in a treatment plan tailored to meet the specific needs of each client I work with, for the best possible short-term AND long-term positive outcomes. (Note: I work hard for my clients, so expect them to work hard for themselves as well……. In addition to scheduled therapy sessions, I also utilize journal work, psychoeducation, and therapy homework / worksheets that I assign to my clients to work on between sessions to get the most efficient and effective progress in their therapy) Some of the primary areas I work in and am most knowledgeable and passionate about, include: stress and anxiety disorders (including generalized anxiety disorder, panic attacks, OCD, phobias, etc) - Trauma (PTSD, childhood trauma, complex trauma & attachment trauma) - depression (including suicidal ideation and self-harm) - parenting & family issues (parent / child conflict, family communication, attachment work, foster / adoptive parent psychoeducation, and parent education in child development / neurodevelopment, interpersonal neurobiology, relational neuroscience and more).—————————————————————————————————————- Taking the first sep in seeking help and entering therapy often takes a lot of courage, especially for those that are completely new to therapy….. I am here to help and will do everything I can to make these first beginning steps and the ongoing therapeutic process as effective, transparent, and smooth as possible - I work with my clients to create an open, safe, collaborative and comfortable therapeutic relationship and setting where thoughts, feelings, and questions can always be shared without fear of judgement. ———————————————————-——————————————————- “THERE IS ALWAYS LIGHT, IF ONLY WE ARE BRAVE ENOUGH TO SEE IT, IF ONLY WE ARE BRAVE ENOUGH TO BE IT” -Amanda Gorman —————————————————————————————————————— EXPERIENCE: Psychotherapist (Licensed Professional Counselor) • 6 years Behavioral Health Rehabilitation Specialist • 4 years

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Shaunica Byrd

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am a licensed professional counselor in Oklahoma with 10 years of professional work experience and a master’s degree in Rehabilitation of Counseling. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Keri Smith

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience

I am licensed in Oklahoma and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dnaydavina James

Offering therapy in Oklahoma
AddictionsAnger managementSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Oklahoma support you?

Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oklahoma working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oklahoma support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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